Chris Cartwright 30:00 row
6,377
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 118 |
December 16, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,377 | 2:21.1 | 125 | 728 | 26 | 107 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 27 | 99 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 26 | 103 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 26 | 109 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 26 | 113 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 | 115 |
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Workout Graph
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