Chris Cartwright 10000m row
10,000
Meters
44:32.9
Time
2:13.6
Pace
593
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 119 |
December 25, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.9 | 10,000 | 2:13.6 | 147 | 804 | 25 | 119 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 26 | 99 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 25 | 104 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 776 | 25 | 110 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 26 | 116 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 25 | 119 |
| 4:25.7 | 6,000 | 2:12.8 | 149 | 813 | 25 | 123 |
| 4:22.4 | 7,000 | 2:11.2 | 155 | 833 | 25 | 127 |
| 4:21.0 | 8,000 | 2:10.5 | 157 | 841 | 26 | 130 |
| 4:19.2 | 9,000 | 2:09.6 | 161 | 853 | 25 | 132 |
| 4:17.4 | 10,000 | 2:08.7 | 164 | 865 | 25 | 133 |
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Workout Graph
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