Chris Cartwright 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 118 |
December 29, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 28 | 108 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 27 | 94 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 27 | 102 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 28 | 107 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 114 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 31 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.