Chris Cartwright 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
111
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 112 |
December 31, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 23 | 115 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 24 | 112 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 116 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 115 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 22 | 117 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 118 |
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Workout Graph
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