Chris Cartwright 20000m row
20,000
Meters
1:30:54.0
Time
2:16.3
Pace
1171
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 2401 |
| Drag Factor | 116 |
January 02, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:54.0 | 20,000 | 2:16.3 | 138 | 775 | 26 | 120 |
| 18:22.7 | 4,000 | 2:17.8 | 134 | 759 | 27 | 110 |
| 18:14.4 | 8,000 | 2:16.8 | 137 | 770 | 26 | 118 |
| 18:10.8 | 12,000 | 2:16.3 | 138 | 775 | 26 | 120 |
| 18:06.5 | 16,000 | 2:15.8 | 140 | 780 | 26 | 124 |
| 17:59.5 | 20,000 | 2:14.9 | 142 | 790 | 27 | 129 |
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Workout Graph
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