Chris Cartwright 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
104
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 115 |
January 04, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 28 | 104 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 28 | 92 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 27 | 98 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 28 | 104 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 109 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 30 | 118 |
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Workout Graph
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