Chris Cartwright 15000m row
15,000
Meters
1:06:31.2
Time
2:13.0
Pace
900
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1763 |
| Drag Factor | 118 |
January 12, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:31.2 | 15,000 | 2:13.0 | 149 | 811 | 26 | 125 |
| 13:44.7 | 3,000 | 2:17.4 | 135 | 763 | 26 | 110 |
| 13:20.6 | 6,000 | 2:13.4 | 147 | 807 | 26 | 117 |
| 13:13.4 | 9,000 | 2:12.2 | 151 | 820 | 26 | 129 |
| 13:13.1 | 12,000 | 2:12.1 | 152 | 821 | 26 | 131 |
| 12:59.4 | 15,000 | 2:09.9 | 160 | 849 | 27 | 138 |
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Workout Graph
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