Chris Cartwright 5:00 row
868
Meters
5:00.0
Time
2:52.8
Pace
43
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
January 12, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 22 | 104 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 22 | 102 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 23 | 103 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 21 | 107 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 22 | 106 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 23 | 102 |
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Workout Graph
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