Chris Cartwright 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 117 |
January 14, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 27 | 104 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 27 | 92 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 97 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 28 | 104 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 111 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 30 | 120 |
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Workout Graph
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