Chris Cartwright 5:00 row
735
Meters
5:00.0
Time
3:24.0
Pace
34
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 116 |
January 14, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 735 | 3:24.0 | 41 | 408 | 34 | 19 | 102 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 21 | 104 |
| 2:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 20 | 102 |
| 3:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 20 | 101 |
| 4:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 19 | 102 |
| 5:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 18 | 101 |
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Workout Graph
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