Chris Cartwright 5000m row
5,000
Meters
21:34.7
Time
2:09.4
Pace
308
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 123 |
January 18, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,000 | 2:09.4 | 161 | 855 | 27 | 121 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 26 | 106 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 28 | 116 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 28 | 120 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 28 | 127 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 29 | 137 |
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Workout Graph
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