Chris Cartwright 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
109
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 118 |
January 24, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 654 | 109 | 25 | 117 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 25 | 118 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 25 | 117 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 25 | 118 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 25 | 118 |
| 10:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 26 | 118 |
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Workout Graph
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