Chris Cartwright 5:00 row
1,004
Meters
5:00.0
Time
2:29.4
Pace
52
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 115 |
January 26, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 109 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 25 | 102 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 26 | 109 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 23 | 112 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | 113 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 24 | 110 |
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Workout Graph
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