Chris Cartwright 15:00 row
3,164
Meters
15:00.0
Time
2:22.2
Pace
180
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 118 |
January 28, 2025 14:27:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,164 | 2:22.2 | 122 | 718 | 26 | 103 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 24 | 94 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 27 | 100 |
| 9:00.0 | 638 | 2:21.0 | 125 | 729 | 27 | 94 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 27 | 109 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 28 | 121 |
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Workout Graph
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