Chris Cartwright 5:00 row
673
Meters
5:00.0
Time
3:42.8
Pace
30
Calories
90
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 120 |
February 12, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 673 | 3:42.8 | 32 | 360 | 30 | 20 | 90 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 22 | 89 |
| 2:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 21 | 91 |
| 3:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 20 | 91 |
| 4:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 20 | 92 |
| 5:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 20 | 91 |
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Workout Graph
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