Chris Cartwright 15:00 row
3,220
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 122 |
February 14, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 27 | 105 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 27 | 95 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 27 | 100 |
| 9:00.0 | 635 | 2:21.7 | 123 | 723 | 27 | 103 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 27 | 109 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 28 | 120 |
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Workout Graph
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