Chris Cartwright 15:00 row
3,230
Meters
15:00.0
Time
2:19.3
Pace
184
Calories
105
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 126 |
February 16, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,230 | 2:19.3 | 129 | 745 | 27 | 105 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 27 | 95 |
| 6:00.0 | 624 | 2:24.2 | 117 | 701 | 27 | 100 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 27 | 104 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 27 | 109 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 28 | 119 |
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Workout Graph
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