Chris Cartwright v250m/2:00r...1 row
250
Meters
0:50.3
Time
1:40.6
Pace
20
Calories
124
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 258 |
| Overall Time | 2:50.3 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 179 |
February 16, 2025 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:50.3 | 250 | 1:40.6 | 344 | 1483 | 32 | 124 | |
| 0:50.3 | 250 | 1:40.6 | 344 | 1483 | 32 | 124 | |
| r: 2:00 | 8 | ||||||
| r8 |
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Workout Graph
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