malc simmons 1:00 row
195
Meters
1:00.0
Time
2:33.8
Pace
10
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 101 |
August 30, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 18 | 122 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 | 122 |
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Workout Graph
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