malc simmons 789m row
789
Meters
3:04.7
Time
1:57.0
Pace
218
Calories
162
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 36 |
| Drag Factor | 114 |
August 30, 2019 09:26:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 789 | 1:57.0 | 218 | 1051 | 27 | 162 |
| 1:18.9 | 789 | 0:49.9 | 2802 | 9943 | 27 |
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2k Row by KREW/LiveRowing