malc simmons 4:28 row
705
Meters
4:28.7
Time
3:10.5
Pace
35
Calories
128
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 114 |
September 03, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 705 | 3:10.5 | 51 | 474 | 23 | 128 |
| 4:28.7 | 706 | 3:10.2 | 51 | 474 | 23 | 128 |
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Workout Graph
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