malc simmons 17:49 row
3,613
Meters
17:49.5
Time
2:28.0
Pace
200
Calories
170
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 122 |
August 15, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.5 | 3,613 | 2:28.0 | 108 | 671 | 22 | 170 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 160 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 166 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 168 |
| 17:49.5 | 631 | 2:14.3 | 144 | 797 | 25 | 189 |
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Workout Graph
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