malc simmons 3:15 row
649
Meters
3:15.5
Time
2:30.6
Pace
35
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
June 02, 2020 08:29:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
LOW STROKE RATE LADDER