Josh Lewis 500m row
500m
Meters
1:27.5
Time
1:27.5
Pace
49
Calories
145
Heart Rate
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 35 |
| Stroke Count | 52 |
| Drag Factor | 139 |
October 19, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.5 | 500m | 1:27.5 | 522 | 2098 | 35 | 145 |
| 0:21.8 | 125m | 1:27.2 | 528 | 2116 | 36 | 129 |
| 0:21.5 | 250m | 1:26.0 | 550 | 2193 | 33 | 157 |
| 0:21.8 | 375m | 1:27.2 | 528 | 2116 | 36 | 146 |
| 0:22.3 | 500m | 1:29.2 | 493 | 1997 | 38 | 151 |
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500m