Ricardo Paula 10:05 row
2,438
Meters
10:05.0
Time
2:04.0
Pace
156
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 78 |
June 17, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,438 | 2:04.0 | 183 | 930 | 21 | 127 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 127 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | |
| 10:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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