Ricardo Paula 1:40 row
428
Meters
1:40.0
Time
1:56.8
Pace
29
Calories
112
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 120 |
November 01, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 428 | 1:56.8 | 220 | 1055 | 19 | 112 |
| 1:40.0 | 428 | 1:56.8 | 220 | 1055 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.