Ricardo Paula 2:46 row
498
Meters
2:46.5
Time
2:47.1
Pace
25
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 115 |
November 14, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.5 | 498 | 2:47.1 | 75 | 557 | 21 | 120 |
| 2:46.5 | 498 | 2:47.1 | 75 | 557 | 21 | 120 |
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Workout Graph
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