Ricardo Paula 6000m row
6,000
Meters
24:02.3
Time
2:00.1
Pace
412
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 137 |
December 25, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 6,000 | 2:00.1 | 202 | 993 | 18 |
| 5:14.5 | 1,200 | 2:11.0 | 156 | 835 | 17 |
| 4:58.2 | 2,400 | 2:04.2 | 182 | 927 | 17 |
| 4:36.3 | 3,600 | 1:55.1 | 229 | 1089 | 19 |
| 4:32.4 | 4,800 | 1:53.5 | 239 | 1123 | 19 |
| 4:40.9 | 6,000 | 1:57.0 | 218 | 1051 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.