Ricardo Paula 0:48 row
210
Meters
0:48.1
Time
1:54.5
Pace
14
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 22 |
| Drag Factor | 236 |
January 14, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.1 | 210 | 1:54.5 | 233 | 1101 | 14 | 27 | 154 |
| 0:48.1 | 210 | 1:54.5 | 233 | 1101 | 14 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.