Ricardo Paula 3:12 row

730m

Meters

3:12.5

Time

2:11.8

Pace

44

Calories

172

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count82
Drag Factor185

August 21, 2019 20:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:12.5 730m 2:11.8 153 825 26 172
3:12.5 3,500m 0:27.5 16829 58220 26 172

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Workout Graph

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