Ricardo Paula 2:44 row
549m
Meters
2:44.5
Time
2:29.8
Pace
30
Calories
158
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 128 |
September 02, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 549m | 2:29.8 | 104 | 658 | 31 | 158 |
| 2:44.5 | 549m | 2:29.8 | 104 | 658 | 31 | 158 |
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