Ricardo Paula 4:06 row
1,050m
Meters
4:06.6
Time
1:57.4
Pace
71
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 143 |
September 06, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,050m | 1:57.4 | 216 | 1043 | 21 | 140 |
| 4:06.6 | 1,050m | 1:57.4 | 216 | 1043 | 21 | 140 |
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