Ricardo Paula 7:54 row
2,020m
Meters
7:54.2
Time
1:57.3
Pace
136
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 146 |
September 10, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.2 | 2,020m | 1:57.3 | 216 | 1044 | 20 | 137 |
| 7:54.2 | 1,284m | 3:04.6 | 56 | 491 | 20 | 137 |
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