Ricardo Paula 6:12 row
1,407m
Meters
6:12.4
Time
2:12.3
Pace
85
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 128 |
October 25, 2019 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.4 | 1,407m | 2:12.3 | 151 | 819 | 26 | 164 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 169 |
| 6:12.4 | 250m | 2:24.8 | 115 | 696 | 26 | 159 |
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