Ricardo Paula 10:00 row
2,726m
Meters
10:00.0
Time
1:50.0
Pace
198
Calories
152
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 143 |
November 08, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 19 | 152 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 20 | 148 |
| 4:00.0 | 544m | 1:50.2 | 261 | 1197 | 20 | 152 |
| 6:00.0 | 545m | 1:50.0 | 262 | 1202 | 19 | 153 |
| 8:00.0 | 547m | 1:49.6 | 265 | 1212 | 20 | 155 |
| 10:00.0 | 546m | 1:49.8 | 264 | 1207 | 19 | 155 |
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Workout Graph
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