Ricardo Paula 2000m row
2,000m
Meters
7:46.7
Time
1:56.6
Pace
135
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 141 |
November 11, 2019 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 23 | 158 |
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 23 | 150 |
| 1:31.6 | 800m | 1:54.5 | 233 | 1102 | 21 | 157 |
| 1:31.4 | 1,200m | 1:54.2 | 235 | 1107 | 22 | 158 |
| 1:35.7 | 1,600m | 1:59.6 | 204 | 1003 | 21 | 155 |
| 1:33.2 | 2,000m | 1:56.5 | 221 | 1061 | 28 | 174 |
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Workout Graph
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