Ricardo Paula 9:27 row
2,523m
Meters
9:27.6
Time
1:52.4
Pace
180
Calories
146
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 141 |
November 15, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.6 | 2,523m | 1:52.4 | 246 | 1146 | 20 | 146 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 | 138 |
| 9:27.6 | 1,231m | 1:48.6 | 273 | 1238 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.