Ricardo Paula 8:15 row
1,866m
Meters
8:15.6
Time
2:12.7
Pace
113
Calories
59
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 244 |
| Drag Factor | 184 |
November 20, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.6 | 1,866m | 2:12.7 | 149 | 814 | 30 | 59 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 | 59 |
| 8:15.6 | 660m | 2:28.1 | 108 | 670 | 27 | 59 |
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