Ricardo Paula 1:40 row
359m
Meters
1:40.4
Time
2:19.8
Pace
21
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 136 |
November 20, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 359m | 2:19.8 | 128 | 740 | 21 | 126 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 26 | 131 |
| 0:47.1 | 100m | 2:13.5 | 147 | 806 | 25 | 131 |
| 1:21.7 | 159m | 1:48.8 | 272 | 1235 | 17 | 118 |
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