Ricardo Paula 7:05 row
1,435m
Meters
7:05.4
Time
2:28.2
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 8 |
| Drag Factor | 133 |
August 23, 2018 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,435m | 2:28.2 | 107 | 669 | 31 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 7:05.4 | 434m | 2:24.4 | 116 | 699 | 31 |
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Workout Graph
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