Ricardo Paula 2:53 row

576m

Meters

2:53.7

Time

2:30.7

Pace

31

Calories

94

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate22
Stroke Count62
Drag Factor114

December 05, 2019 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.7 576m 2:30.7 102 651 22 94
2:53.7 577m 2:30.5 103 653 22 94

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Workout Graph

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