Ricardo Paula 14:41 row

3,612m

Meters

14:41.1

Time

2:01.9

Pace

236

Calories

103

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate21
Stroke Count330
Drag Factor152

December 13, 2019 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:41.1 3,612m 2:01.9 193 963 21 103
5:00.0 1,255m 1:59.5 205 1005 22 111
14:41.1 1,298m 3:43.8 31 407 21 96

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Workout Graph

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