Ricardo Paula 14:10 row
3,602m
Meters
14:10.6
Time
1:58.0
Pace
245
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 129 |
December 16, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.6 | 3,602m | 1:58.0 | 213 | 1031 | 20 | 140 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 132 |
| 10:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 20 | 145 |
| 14:10.6 | 1,004m | 2:04.8 | 180 | 919 | 21 | 145 |
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