Ricardo Paula 8:52 row
1,495m
Meters
8:52.4
Time
2:58.0
Pace
75
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 128 |
December 31, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.4 | 1,495m | 2:58.0 | 62 | 513 | 18 | 106 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | 105 |
| 8:52.4 | 591m | 3:16.6 | 46 | 458 | 19 | 107 |
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