Ricardo Paula 14:22 row
2,701m
Meters
14:22.9
Time
2:39.7
Pace
145
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 129 |
December 31, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.9 | 2,701m | 2:39.7 | 86 | 595 | 19 | 110 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 119 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 105 |
| 14:22.9 | 702m | 3:07.2 | 53 | 483 | 18 | 108 |
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