Ricardo Paula 14:23 row
3,041m
Meters
14:23.6
Time
2:21.9
Pace
172
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 128 |
January 14, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.6 | 3,041m | 2:21.9 | 122 | 720 | 21 | 119 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 132 |
| 14:23.6 | 1,109m | 4:14.1 | 21 | 373 | 21 | 106 |
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