Ricardo Paula 2000m row
2,000m
Meters
7:47.4
Time
1:56.8
Pace
135
Calories
125
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 132 |
January 14, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 19 | 125 |
| 1:39.7 | 400m | 2:04.6 | 181 | 922 | 20 | 117 |
| 1:33.0 | 800m | 1:56.2 | 223 | 1066 | 19 | 123 |
| 1:32.2 | 1,200m | 1:55.2 | 229 | 1086 | 20 | 126 |
| 1:31.0 | 1,600m | 1:53.7 | 238 | 1118 | 20 | 132 |
| 1:31.5 | 2,000m | 1:54.3 | 234 | 1105 | 20 | 130 |
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Workout Graph
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