Ricardo Paula 1500m row
1,500m
Meters
4:32.7
Time
1:30.9
Pace
140
Calories
164
Heart Rate
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 132 |
January 07, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,500m | 1:30.9 | 466 | 1903 | 33 | 164 |
| 0:45.4 | 250m | 1:30.8 | 468 | 1909 | 34 | 145 |
| 0:45.4 | 500m | 1:30.8 | 468 | 1909 | 33 | 160 |
| 0:45.5 | 750m | 1:31.0 | 464 | 1898 | 32 | 165 |
| 0:45.5 | 1,000m | 1:31.0 | 464 | 1898 | 33 | 169 |
| 0:45.5 | 1,250m | 1:31.0 | 464 | 1898 | 33 | 173 |
| 0:45.5 | 1,500m | 1:31.0 | 464 | 1898 | 34 | 174 |
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Workout Graph
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