Ricardo Paula 8:04 row
2,054m
Meters
8:04.3
Time
1:57.8
Pace
139
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 128 |
March 10, 2020 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 2,054m | 1:57.8 | 214 | 1035 | 20 | 150 |
| 5:00.0 | 3,000m | 0:50.0 | 2800 | 9936 | 20 | 150 |
| 8:04.3 | 3,000m | 0:30.7 | 12077 | 41862 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.