Ricardo Paula 20:05 row
5,371m
Meters
20:05.4
Time
1:52.2
Pace
384
Calories
148
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 126 |
March 10, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 5,371m | 1:52.2 | 248 | 1152 | 19 | 148 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 19 | 139 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 19 | 146 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 19 | 154 |
| 20:05.4 | 1,345m | 1:53.5 | 239 | 1123 | 20 | 156 |
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Workout Graph
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